Harmony Yoga & Meditation's mission is to make the practice of yoga, meditation, & mindfulness accessible to anyone who wants to practice.
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What We Offer
Vinyasa Yoga
Flowing breath to movement. Harmony Yoga offers various lengths of vinyasa yoga classes, providing you with various adaptions to meet the needs of your body.
Mindful Mamas
My heart, the reason I took my YTT! This class is a short yoga & meditation class specifically for mamas! No longer than 30 minutes, these classes include a short flow and meditation that can fit into your already busy schedule. Including a mindful mamas community on Facebook where mamas can support each other!
Meditation & Qigong
Offering different types of meditation, guided and intuitive. There is no one right way to do meditation.
Qigong movement with meditation classes coming soon!
Little Yogis
Want to practice yoga with your littles?! Harmony Yoga has fun simple ways to get in yoga and mindfulness activities with your children.
Personalized Classes
Harmony Yoga & Meditation does offers individualized one-on-one classes with appointment.
Yoga Success Stories
Under Construction
